HOW ARE ANNUAL RMDS IN THE 10-YEAR PERIOD CALCULATED?

By Ian Berger, JD IRA Analyst In the July 22, 2024 Slott Report, my colleague Sarah Brenner explained how the IRS, in its final SECURE Act required minimum distribution (RMD) regulations issued on July 18, did not budge on a controversial position it had taken in its...

REQUIREMENT DURING 10-YEAR RULE STANDS

By Sarah Brenner, JD Director of Retirement Education   On July 18, 2024, the IRS issued final required minimum distribution (RMD) regulations under the 2020 SECURE Act. The newly issued regulations fine-tune existing rules for trust beneficiaries and aggregation...

THE CORE DIET BLOG

Tis that hot and humid time of year when hydration is foremost on our minds.  And if it’s not, it should be!  Below, some tips and tricks to keep you at your best, and not let dehydration put a damper on your training! 1)    First, how do you assess your hydration...

How to Build Strength with Your Yoga Practice

By Kyle Shrivastava When people think about yoga, strength isn’t always the first thing that comes to mind. But this doesn’t mean it can’t or shouldn’t be a part of your practice! Traditional asana practices often feature long holds (which build endurance) and passive...